Evening Primrose Oil "the King's Cure-all"

Evening Primrose Oil "the King's Cure-all"


--> The secret of the evening primrose is in the seed, which contains the essential fatty acid GLA (Gamma Linolenic Acid). Most of the health benefits of evening primrose oil come from this powerful substance.

Today, millions of women use the healing powers of evening primrose oil, which contains 8-10% GLA, to help counteract the effects of premenstrual syndrome. Research has shown that evening primrose oil may help alleviate breast pain, bloating, depression, and cramps for women suffering from PMS. * arthritis, especially rheumatoid arthritis, where studies with GLA show significant improvement in joint stiffness, swelling, and overall discomfort
* skin conditions such as eczema and psoriasis where research has shown that eczema may be linked to a GLA deficiency
* cardiovascular conditions such as hypertension and high blood cholesterol
* diabetic neuropathy
* improved immune function
Supplementing with GLA can help restore the youthfulness of skin and hair as well as help improve general well-being.

Hundreds of well-documented studies of evening primrose oil have also revealed its beneficial effects in the treatment and prevention of:

* asthma
* allergies
* obesity
* multiple sclerosis
* hyperactivity
* premenstrual syndrome

In some studies, evening primrose oil has been shown to:

* increase the desirable anti-inflammatory prostaglandin E1 series
* help restore the gastrointestinal lining & heal ulcerations (improving nutrient absorption & food intolerance)
* help with autoimmune diseases (including Lupus and Crohn's disease)
* benefit fibrocystic breast disease
* benefit diabetic neuropathy
* reduce symptoms of alcohol withdrawal and help prevent liver & central nervous system damage from alcohol
* potentiate insulin effects
* increase feelings of well-being

evening primrose oil

Evening Primrose Oil For Acne

Evening Primrose Oil For Acne

How Does Evening Primrose Oil Work on Acne?
Aside from treating swelling and itchiness, there are other symptoms of acne which Evening Primrose Oil can help alleviate.

Inflammation
Any other signs that are leading to, or are caused by inflammation due to acne can be treated with evening primrose oil.

Flaking
In severe cases of acne, affected areas of your skin may start to flake. This, too, may be treated with Evening Primrose Oil.

Reducing Sebum
Sebum is the viscous oily substance primarily responsible for acne development. When your skin produces too much sebum, your pores get clogged, which can then lead to acne. In worst*case scenario, this can lead to severe skin lesions.

With Evening Primrose Oil for Acne, the fatty acids it contains can help reduce the sebum levels of your skin. It clears away any blockage in your pores and thus helps in preventing lesions from developing.

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Possible Evening Primrose Oil Interactions

Possible Evening Primrose Oil Interactions:

If you are currently being treated with any of the following medications, you should not use Evening Primrose Oil without first talking to your health care provider.

Blood-thinning medications (anticoagulants) -- Evening Primrose Oil may raise the risk of bleeding, especially if you take blood-thinners such as aspirin, warfarin (Coumadin), and clopidogrel (Plavix).

Blood pressure medications -- Evening Primrose Oil may lower blood pressure in some people, although researchers aren' t sure. If you take medications to treat high blood pressure, ask your doctor before taking EPO.

Phenothizines -- People who take a class of medications called phenothiazines to treat schizophrenia should not take Evening Primrose Oil because it may increase the risk of seizures.

Medications to control seizures --Evening Primrose Oil may lower the threshold for seizures, so people who are prone to seizures should not take it.

Antidepressants -- It' s possible, although researchers aren' t sure, that EPO may interact with some antidepressants, including selective serotonin uptake inhibitors such as:

* Citalopram (Celexa)
* Escitalopram (Lexapro)
* Fluoxetine (Prozac)
* Paroxetine (Paxil)
* Sertraline (Zoloft)

Medicinal Uses of Evening Primrose Oil and Indications

Medicinal Uses of Evening Primrose Oil and Indications:

Evening Primrose Oil is used mostly to relieve the itchiness causes by certain skin conditions, such as eczema and dermatitis. Some of the uses for Evening Primrose Oil include:

Eczema

More than 30 human studies report the benefits of Evening Primrose Oil for eczema and dermatitis. A study of 1,207 patients found that EPO helped relieve symptoms from skin conditions, including itching, crusting, edema (fluid, swelling), and redness. EPO can be used in children and adults with skin conditions.

Premenstrual syndrome (PMS)

In one review of 10 studies that used EPO to treat PMS, only two were well designed. Both of those studies found that EPO had no effect on PMS symptoms. Rheumatoid arthritis (RA)

Although a few studies have found that people with RA who took Evening Primrose Oil felt better, the studies were hampered by poor design and high drop-out rates. Rheumatoid arthritis should be treated with conventional medications, to slow down or stop permanent joint damage.

Raynaud' s phenomenon

One small study suggests that taking EPO may help reduce symptoms in some people with Raynaud' s phenomenon. More studies are needed.

Diabetic peripheral neuropathy

Diabetic peripheral neuropathy is a nerve condition where people with diabetes have numbness, tingling, pain, burning, or lack of sensation in their feet and legs. Two studies have found that GLA may help reduce symptoms of diabetic neuropathy.

Breast pain

Although there is not a lot of scientific evidence, Evening Primrose Oil is widely used to treat breast pain (mastalgia) in a number of European countries. A few studies have found that EPO seemed to help, but they have not been well-designed studies. Other studies show no benefit.

Menopausal symptoms

Although Evening Primrose Oil has gotten popular for treating hot flashes, there is no scientific evidence that it actually helps.

What's Evening Primrose Oil Made Of?

What's Evening Primrose Oil Made Of?

Evening Primrose Oil is extracted from the seeds and prepared as medicine using a chemical called hexane. The seeds have up to 25% essential fatty acids including linoleic acid (LA) and gamma-linolenic acid (GLA). Both LA and GLA belong to the omega-6 family of fatty acids. The body needs a balance of omega-6 and omega-3 fatty acids (found in fish oil) to stay healthy. Most North Americans get too much omega-6 fatty acids in their diet. Other sources of GLA include spirulina (a blue-green algae), borage, hemp, and black currant oilsevening-primrose-oil-oenothera-biennis.