Evening primrose oil supplies another fatty acid, known as gamma-linolenic acid, or GLA (not to be confused with alpha-linolenic acid, which is one of the omega-3 fatty acids). You actually don’t need to consume GLA, because your body synthesizes it from linoleic acid and converts it to hormone-like chemicals important in maintaining health.
Evening Primrose Oil Benefits:
Evening primrose oil is said to cure, treat, or prevent rheumatoid arthritis, breast pain, hot flashes, premenstrual syndrome, eczema, and other skin problems; evening primrose oil is also said to lower blood cholesterol, and to be beneficial against diabetic neuropathy, cancer, multiple sclerosis, and heart disease.
Evening Primrose Oil bottom line:
Evening primrose oil is not effective against diabetic neuropathy. Current evidence shows evening primrose oil of no value in the treatment of premenstrual syndrome, diabetes, or heart disease. Evening primrose oil and similar products are unproven for any medical or health purpose. Manufacturers of evening primrose oil make troubling, unfounded, and illegal claims.
